Let's get virtually active. Stay healthy. Keep fit! | Texas Children's Health Plan

Let's get virtually active. Stay healthy. Keep fit!

Join Texas Children's Health Plan for our Keep Fit program. We are hosting a members only virtual fitness class to discover fun and easy ways to stay active and make smart food choices.

 

During the 4-week series, you will learn all about:

  • My Plate recommendations
  • Food groups and portion sizes
  • How to read food labels
  • Healthy recipe and exercise ideas
  • How to maintain meal logs

 

Houston Food BankDates: Saturdays, October 24, 31, and November 7, 14

Time: 10 a.m. - 11:30 a.m.

Place: Virtual sessions (Webex)

Educator: Carol Camper and Houston Food Bank

 

2 ways to register:

  • Call 1-800-990-8247
  • Register now by clicking the link below

 

 

 

Registration for this virtual class is required. Space is limited. Qualified registered members will receive an e-mail confirmation and a link to the virtual classes on October 15th.

 

Don't forget!! Attendees can win a $25 gift card by uploading three weeks of completed wellness logs online or by submitting them to a program health coach.

 

This class is offered through our Healthy Rewards program.*

 

*Restrictions and limitations may apply. Extra benefits valid from September 1, 2020 to August 31, 2021. Visit healthyrewardsprogram.org for more details

Healthy Rewards ProgramHealthy Rewards

Texas Children’s Health Plan offers exciting extra benefits for your family to enjoy as we help you plan for a healthy future!

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